Skiing

Skiing is a recreational and competitive activity that involves gliding over snow on skis, which are typically long, narrow boards attached to the feet. Skiing can be categorized into various forms, including alpine skiing (downhill skiing on groomed slopes), cross-country skiing (traversing across snow-covered terrain), and freestyle skiing (which incorporates acrobatic elements). The sport requires balance, control, and technique, and it is commonly practiced in mountainous regions where snow is abundant during winter. Skiing can be both a leisure activity and a form of athletic competition, with events such as slalom, giant slalom, and ski jumping. Equipment used in skiing includes skis, ski poles, boots, and bindings, and safety gear like helmets is often recommended.